Begin the Adventure...

Take a Beginner Workshop!

We do things more effectively to give you a sense of accomplishment sooner. 

Our workshops allow for faster learning, so you can join our ongoing classes sooner... and fit right in! 

You will love it! 

Develop your skills and "wow" people with your Tai Chi Ch'uan.

You can learn something new in every class

How do I get started?
Call for your initial private session, show up and the fun begins!

 Those who have never taken Tai Chi from our program will need to register for the workshop series.

Learn More About Tai Chi >

"A journey of a thousand miles begins with the first step."

~ Lao Tze

May 20, 2020  Update
Please see our main class page for all COVID-19 special instructions. Below is the schedule we will resume once we are given the green light from the state, the city, and locations where we meet inside.
Register for a Workshop Series

Workshops begin in February, April, June, July/August, September, and October.

All workshop series are conducted at Park Hill U.M. 5209 Montview Blvd. @ Glencoe St. (Weather permitting - outside location on Forest Parkway)

45-minute lessons on Thursdays 10:00 am, Saturdays 8:45 am, Mondays 6:30 pm

Four-week and six-week Beginner Tai Chi Ch'uan workshops are offered throughout the year. (Generally, 3 - 9 students enroll per workshop)

Call for information about other workshops in:

West Aurora - Tuesday & Friday am, Wednesday pm

South Denver - Wednesday am

Call for start dates, times, and special pricing.

Text Jacqui to set up your initial private session 303-725-7482, email OR call The Tai Chi Project at Living Younger Longer Institute 303-744-7676.

Beginner Workshops

Four-week and Six-week Beginner Tai Chi Ch'uan workshops are offered throughout the year. (Minimum: 3 students  Maximum 9 students.)
Four-week series begin in Park Hill the first week of February, April, June, July/August, September, October.
Observation is beneficial, so you are welcome to come and watch a class any time. If you wish to begin in between scheduled workshops, we can work something out.

Park Hill, Denver Workshops

Mondays & Wednesdays 6:30-7:15 pm

Thursdays 10:00-10:45 am

Saturdays 8:45-9:30 am

Call and we will contact you with details.

Beginner Series $95 Includes Unlimited Attendance

$20 Drop-ins allowed with instructor permission.

Other options are available in West Aurora and South Denver. Call for start dates, times, and pricing.

Beginning the adventure by taking a beginner workshop...

If you or your family are currently not students of the Tai Chi Project, we invite you to join.  Those who have never taken from us need to register for one workshop series.

“A journey of a thousand miles begins with the first step.”  ~ Lao Tze

The "first step" in your adventure into the world of Tai Chi Ch’uan and self-improvement is to register for a "Beginner Workshop Class Series."  The second step is to show up and find out what Steps 3, 4 & 5 are!
(Hint: Bring a journal, wear loose, comfortable clothing, and scroll down to the bottom and print out the Beginner Packet pdf and Qigong forms pdf.)

These workshops have 3-9 students and are designed for optimal learning.  For those who need more individualized instruction, one-on-one options with one of our top instructors can answer all your questions on …when…where…how much…why and…why bother.

After the first class or workshop series, you will either know you have done the best thing for you and your loved ones, or you will know this is not your "cup of tea" just yet.

Please see the workshop schedule to determine what works best for you.

We encourage you to invest in yourself. Caring for yourself is the most unselfish thing you can do.

Text Jacqui to set up your orientation session or workshop series 303-725-7482 OR call The Tai Chi Project at Living Younger Longer Institute 303-744-7676.

We look forward to connecting with you soon.

Dedicated to your joyful achievement,

Joe Brady and Jacqui Shumway
Owners and Directors of the Tai Chi Project since 1995
1529 York Street, Ste. 1   Denver, Colorado 80206


Beginning Student Handouts

Learn to relax so you can go within and begin your work. These written instructions help you study the forms so you can stress less and enjoy your form.  Tai Chi Project follow-along video links available upon request.

1. Beginner Packet pdf


QiGong Forms

These handouts allow you to learn the names of the various QiGong Forms we use in class. Be inspired to join us on our mission to make the world a better place.
Tai Chi Project follow-along video links available upon request.

Qigong forms pdf


Fan Form, Sword Form, Staff Forms

Continue the adventure with the various Tai Chi forms we teach. There is always something new to learn.

Sword, Fan, Staff, 24 forms