COMMUNITY TAI CHI CLASSES
For detailed COVID-19 Safety Reopening instructions to keep yourself and others safer during Tai Chi classes, please scroll to the bottom of the page.
Meditation in Motion-The Art and Science of T’ai Chi Ch’uan
July 7, 2021 Update: We continue to follow all COVID-19 regulations with our outside safe distancing Tai Chi classes. Please bring a mask or bandana to wear in class if necessary. New students benefit more if they meet privately with the instructors before joining any group classes. Call Jacqui 303-725-7482 to arrange an initial session.
Core Concepts from the Classics
To get the most out of Tai Chi Ch’uan and Qi-Gong, learning the form is not enough. The serious student must strive to understand and embody the core concepts in Tai Chi as laid out in the Tai Chi Classical literature. In analyzing the “Tai Chi Classics” literature we will de!ne the 5 principles of mind-body coordination, and its e#ects on everything – from your sense of self to your immune response to disease.
Try something new
Experience for yourself the accumulated wisdom of centuries with the timeless exercise of Tai Chi Ch’uan. Improve your health and balance, feel more energy, and also, sleep better. Learn to use your Tai Chi principles to alleviate chronic stress and anxiety, and lessen everyday aches and pains. Step out of the ordinary and take the !rst steps on the road to a healthy longevity. The “owing meditative exercise of Tai Chi Ch’uan and Qi-Gong can be a powerful complement to medical intervention, and in many instances, may allow a physician to signi!cantly reduce a patient’s drug dosage or eliminate the need for medicine altogether. Get the bene!ts of exercise you need without the wear and tear of other forms of exercise.
Discover a new passion
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Study with the best
Award Winning Tai Chi Project Community Classes
Tai Chi Project General Instructions and Fees for Classes
July 7, 2021 Update – With the state and local COVID-19 Safety Reopening Guidelines, some changes have been made to our program.
- Most inside classes are suspended. Bad weather days will move to a Zoom format until further notice.
- All classes allow for safe distancing.
- No public restrooms or water fountains are currently available.
- Please bring your own full water bottle.
- Masks and bandanas are not required to be worn, but must be visibly accessible if needed.
- All classes are open to beginners, but we recommend that you meet privately with instructors first.
Private sessions are $75.
Tuition per 13-Week Semester Unlimited Classes $195
One-time Registration Fee $30
Ongoing students may register for 1 Class/week or 12 classes/3 months $108
Drop-ins are allowed ONLY with instructor permission $20