COMMUNITY TAI CHI CLASSES​

For detailed COVID-19 Safety Reopening instructions to keep yourself and others safer during Tai Chi classes, please scroll to the bottom of the page.

Meditation in Motion-The Art and Science of T’ai Chi Ch’uan

August 20, 2020 Update: We follow all COVID-19 regulations with our outside extreme safe distancing Tai Chi classes. Everyone must bring a mask or bandana to wear in class if necessary. New students must meet privately with the instructors before being allowed to join any group classes. Call Jacqui 303-725-7482 to arrange an initial session.

Core Concepts from the Classics

To get the most out of Tai Chi Ch’uan and Qi-Gong, learning the form is not enough. The serious student must strive to understand and embody the core concepts in Tai Chi as laid out in the Tai Chi Classical literature. In analyzing the “Tai Chi Classics” literature we will de!ne the 5 principles of mind-body coordination, and its e#ects on everything – from your sense of self to your immune response to disease.

Transform yourself

Try something new

Experience for yourself the accumulated wisdom of centuries with the timeless exercise of Tai Chi Ch’uan. Improve your health and balance, feel more energy, and also, sleep better. Learn to use your Tai Chi principles to alleviate chronic stress and anxiety, and lessen everyday aches and pains. Step out of the ordinary and take the !rst steps on the road to a healthy longevity. The “owing meditative exercise of Tai Chi Ch’uan and Qi-Gong can be a powerful complement to medical intervention, and in many instances, may allow a physician to signi!cantly reduce a patient’s drug dosage or eliminate the need for medicine altogether. Get the bene!ts of exercise you need without the wear and tear of other forms of exercise.

Discover a new passion

Look for a Class Near You

Study with the best

Award Winning Tai Chi Project Community Classes

Tai Chi Project General Instructions and Fees for Classes 

May 20, 2020 – With the addition of state and local COVID-19 Safety Reopening Guidelines, some changes have been made to our program.

  • All inside classes are suspended, so bad weather will cancel any outside class.
  • All classes allow for extreme distancing.
  • No public restrooms or water fountains are currently available.
  • Please bring your own full water bottle.
  • Masks and bandanas are not required to be worn, but must be visibly accessible if needed.
  • All classes are open to beginners, but you must meet privately with instructors first.

Beginner classes and workshops are $95 per 4-week beginner series but require a private session first.
Private sessions are $75. However, we want to be compassionate in this time of monetary concerns,

so please discuss your situation with us in advance.

Those marked “Skilled” and “FLOW” are more di!cult. Newcomers can relax and follow along but need instructor clearance first.

Tuition per 13-Week Semester Unlimited Classes $195
One-time Registration Fee $30
Ongoing students may register for 1 Class/week or 12 classes/3 months $108

Drop-ins are allowed ONLY with instructor permission $20

Free Your Body

let’s get physical

Getting Started Right

Forms and Handouts

8-week Intro Packet

testing the waters Beginner Series

Beginner Packet

Handouts For long-term students

13 Original Postures Illustrated

Thirteen Original Posture of Zhang San-Feng

tai-chi-at-dusk

Qigong forms

Auxillary Forms

Instructional Videos

To augment in-person instruction

Long River Boxing Illustrations

Opening and Closing sequences