Tai Chi Denver

Living-Younger-LongerLiving Healthy Naturally

Tai Chi, Qigong and Classical Chinese Medicine

Free Zoom Tai Chi Classes

At a loss for how to exercise at home? The Tai Chi Project is offering free Zoom Tai Chi classes on Fridays at 10:00 am and Wednesdays at 6:00 pm for the duration of the pandemic… and possibly forever. 

Help us Play It Forward

As the U.S, enters a new phase in the pandemic, we are asking you to help support the programs you enjoy and help support our efforts to create healthier communities.

Consider giving a small donation to help support our programs because your gift will immediately help in our efforts to provide quality programs and make the world a healthier place.

For thousands of years Tai chi, qigong and Chinese medicine have helped people relieve pain, improve health, balance, feel more energy, and sleep better. Take a Tai Chi Class or visit our Denver Acupuncture clinic and experience for yourself the wisdom of this timeless medicine.  

Step out of the ordinary and take the first steps on the road to healthy longevity.

“Tai chi and qigong are the mother of Chinese Medicine” – ancient Chinese saying

July 7, 2021

With the state and local COVID-19 Safety Reopening Guidelines, some changes have been made to our programs. For detailed instructions to keep yourself and others safer, please click here:


Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice ... has value in treating or preventing many health problems."
Harvard Medical Health Publications

Experience for yourself the accumulated wisdom of centuries with the timeless exercise of Tai Chi. Improve your health and balance, feel more energy, and sleep better. Learn to use your T’ai Chi to alleviate chronic stress, and everyday aches and pains.
Step out of the ordinary and take the first steps on the road to healthy longevity.


Tai Chi Classes

The Tai Chi Project’s community classes are a permanent fixture of our programs. Classes are run by Joe Brady and Jacqui Shumway, founders of the Institute. Class members are normally mature students (over 17) who take a class at a variety of community locations in Denver and Aurora.

Traditional Chinese Medicine
and Acupuncture clinic

For 5000 years, Traditional Chinese Medicine has helped people live healthily and alleviate pain naturally. Clinic Services: Acupuncture
Chinese Herbal Medicine
Tui Na Massage
Medical Qi Gong
Personal Training
Clinic Tutorials for teachers and medical professionals.

Med School

Public education for adult learners interested in taking control of their own health naturally, and inspiring others to do the same.
Each year, hundreds of people attend lectures by the Community Med School to improve awareness and knowledge in the latest findings in integrative medicine.

Featured Classes

Central DENVER and
PARK HILL classes

Park Hill UM Church
5209 Montview Blvd. @ Glencoe St.

Montview Presbyterian Church
1980 Dahlia St. @ Montview Blvd.

Colorado School of Traditional Chinese Medicine 1441 York St. @ E. Colfax Ave.

University of Denver OLLI in Park Hill Campus 5209 Montview Blvd. @ Glencoe St.         On-line registration only

WEST Aurora and

Aurora Center for Active Adults      30 Del Mat Circle @ 6th Ave.


Ask about special pricing.

South Denver Classes

First Plymouth Congregational Church 3501 S. Colorado Blvd. @ Hampden Ave. 

University of Denver OLLI on Campus Ruffatto Hall                     1999 E. Evans Ave. @ S. High St.                      On-line registration only

New students need to schedule an initial private session 

Beginning classes 
Saturday, Thursday mornings
Monday, Wednesday evenings
in our Park hill location.

Call or e-mail
to make an appointment

What can we help with?

Pick a program that best fits your needs. 

Tai Chi Classes


per 13-week session
$20 drop-ins can be applied to your registration fee
Fall, Winter, Spring, Summer

Classes in
Central Denver/Park Hill
South Denver
West Aurora/East Denver

Personal Training /Private Tutorials $75/session
$30 initial registration

Call 303.744.7676

Traditional Chinese Medicine, Acupuncture,
PRIvate training


The National Institutes of Health (NIH) and the World Health Organization (WHO) have both recognized that Acupuncture can be effective in the treatment of a variety of medical problems, including:

Low Back Pain

Headaches, Arthritis

Quit Smoking & Drugs


Sports Injuries





Gastrointestinal     (IBS)

Clinic is at 1529 York Street,
Garden level

Parking in the lot in any space that says 1529 York St. - That's us!

Call 303.744.7676

Speaking engagements,


 per local event

National or international events, call 303.744.7676

We would be pleased to work with you to identify the challenges your organization faces creating health promotion programs that support your goals.

We can provide tailored health promotion campaigns, keynote addresses, seminars, classes and Oxford style tutorials to develop the knowledge, skills, and abilities of your staff, volunteers, and the community at large.

Call 303.744.7676

Any Questions? feel free to Call us: 303.744.7676