Tai Chi Denver

Living-Younger-LongerLiving Healthy Naturally

Experience for yourself the accumulated wisdom of centuries with the timeless exercise of Tai Chi.  Improve your health and balance, feel more energy, and sleep better.  Learn to use your T’ai Chi to alleviate chronic stress, and everyday aches and pains.


Step out of the ordinary and take the first steps on the road to healthy longevity.

Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice ... has value in treating or preventing many health problems."
Harvard Medical Health Publications

Experience for yourself the accumulated wisdom of centuries with the timeless exercise of Tai Chi. Improve your health and balance, feel more energy, and sleep better. Learn to use your T’ai Chi to alleviate chronic stress, and everyday aches and pains.
Step out of the ordinary and take the first steps on the road to healthy longevity.

tai-chi-botanic-gardens

Community
Tai Chi Classes

The Tai Chi Project’s community classes are a permanent fixture of our programs. Classes are run by Joe Brady and Jacqui Shumway, founders of the Institute. Class members are normally mature students (over 21) who take a class at a variety of community locations in Denver and Aurora.

Traditional Chinese Medicine
and Acupuncture clinic

For 5000 years, Traditional Chinese Medicine has helped people live healthily and alleviate pain naturally. Clinic Services: Acupuncture
Chinese Herbal Medicine
Tui Na Massage
Medical Qi Gong
Cupping/Moxabustion
Personal Training
Clinic Tutorials for teachers and medical professionals.

Community
Med School

Public education for adult learners interested in taking control of their own health naturally, and inspiring others to do the same.
Each year, hundreds of people attend lectures by the Community Med School to improve awareness and knowledge in the latest findings in integrative medicine.

Featured Classes

Central and East Denver classes

Park Hill UM Church
5209 Montview Blvd. @ Glencoe St.

Montview Presbyterian Church
1980 Dahlia St. @ Montview Blvd.


Colorado School of Traditional Chinese Medicine
1441 York St. @ E. Colfax Ave.

Aurora Classes

Aurora Center for Active Adults

30 Del Mar Circle @ 6th Ave.
Ask about special pricing.

South Denver Classes

First Plymouth Congregational Church
3501 S. Colorado Blvd. @ Hampden Ave. 

University of Denver OLLI on Campus

Ruffatto Hall
1999 E. Evans Ave. @ S. High St.

Call or e-mail
to make an appointment

What can we help with?

Pick a program that best fits your needs. 

Tai Chi Classes

$180

per 12-week semester
($20 drop-in applied to first-time registration fee)
Fall, Winter, Spring, Summer

Classes in
Central Denver/Park Hill
South Denver
Aurora

New students can begin at anytime.
Beginner Workshops held monthly:
First Saturday and Thursday mornings
First/Second Monday evening
in our Park hill location.

Personal Training /Private Tutorials $60/session
$20 initial registration

Call 303.744.7676

Traditional Chinese Medicine and Acupuncture

$60

The National Institutes of Health (NIH) and the World Health Organization (WHO) have both recognized that Acupuncture can be effective in the treatment of a variety of medical problems, including:

Low Back Pain

Headaches, Arthritis

Quit Smoking & Drugs

Depression

Sports Injuries

Menopause

Allergies

Fertility/Impotence

Fibromyalgia

Gastrointestinal     (IBS)

Clinic is at 1529 York Street,
Garden level

Parking lot - any spaces that say 1529 York St. - that's us!​

Call 303.744.7676

Speaking engagements
Demonstrations

$200

 per local event, National or International Events, Call 303.744.7676

We would be pleased to work with you to identify the challenges your organization faces creating health promotion programs that support your goals.

We can provide tailored health promotion campaigns, keynote addresses, seminars, classes and Oxford style tutorials to develop the knowledge, skills, and abilities of your staff, volunteers, and the community at large.

Call 303.744.7676

Any Questions? feel free to Call us: 303.744.7676