Meditation in Motion-The Art and Science of T’ai Chi Ch’uan

Experience for yourself the accumulated wisdom of centuries with the timeless exercise of Tai Chi Ch'uan. Improve your health and balance, feel more energy, and still sleep better. Learn to use your Tai Chi principles to alleviate chronic stress, and everyday aches and pains. Step out of the ordinary and take the first steps on the road to a healthy longevity. The flowing meditative exercise of Tai Chi Ch'uan and Qi-Gong can be a powerful complement to medical intervention, and in many instances, may allow a physician to significantly reduce a patient's drug dosage or eliminate the need for medicine altogether. Get the benefits of exercise you need without the wear and tear of other forms of exercise.

Core Concepts from the Classics

To get the most out of Tai Chi Ch'uan and Qi-Gong, learning the form is not enough. The serious student must strive to understand and embody the core concepts in Tai Chi as laid out in the Tai Chi Classical literature. In analyzing the Tai Chi classical literature we can define 5 principles of mind body coordination, contained in the Tai chi Classics.

 

Tai Chi at Botanic Gardens 2

Look for a Class Near You .

Beginner Workshops

Take a beginner workshop with one of our instructors

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Classes in Central/East Denver

Classes in Park Hill Neighborhood and at the Colorado School of Traditional Chinese Medicine.

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Classes in South Denver

Classes at Colorado Boulevard and Hampden and Classes for the University of Denver's Other Lifelong Learning Institute .

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Aurora Classes

Classes at the Aurora Active Adult Center

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Classes in Lakewood

Classes for credit at the Red Rocks Community College.

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Any Questions?

Feel free to call and we would be very happy to answer any of your questions or concerns.

Call 303 744-7676

Tai Chi Project fees for classes
All classes are open to beginners.

Beginner classes and workshops are marked as such.

$75 per 4-week beginner series
Those marked "Skilled" and "FLOW" are more difficult, but if newcomers can relax and follow along, they do fine.

Tuition per 12-Week Semester

 - Unlimited Classes  $180

One-time Registration Fee  $15

Ongoing students may register for 1 Class/week or 12 classes/3 months $108

Drop-ins are allowed with instructor permission $20

Register For a Class

Call 303.744.7676 or contact us by email.