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Further LST is not required, except for minimal upkeep. This sends energy up the plant to the light-exposed, trained branches. This involves maximizing the amount of light exposure by training young cannabis plants to grow with the help of SCROG nets -(you can also use chicken wire) and by focusing high-intensity discharge lamps on the crops. Top tips for LST on autoflowers. LST (low-stress training) offers a host of benefits. It requires more maintenance and upkeep than the other methods but produces impressive results, especially in larger setups. Low-stress training is a very simple technique that has many benefits and can be performed multiple times if necessary. Better yields not only means more bang for your buck, but a bigger stash to enjoy. Plants will move as they grow, and loose plant ties can rub and damage them. Once youve got what you need, its time to prepare your pots. Different cultivars will be more adapted to low-stress training than others. Make evenly spaced holes around the rims, or attach safety pins in the case of fabric pots. To tie shoots down effectively, you're going to need an anchor point. MrNiceSmoke Dragon Master #4 MrNiceSmoke, May 20, 2011 JayF said: You should stop LSTing. All we are doing is guiding the plant to reach its full potential. When it comes to low stress training and canopy manipulation, there will be some autoflowering cultivars that are more responsive than others. When a cannabis plant switches to the flowering stage, it can double in height within just the first few weeks. What is Low Stress Training (LST)? - United Seeds The technique only needs to be performed once to completely disrupt the vertically dominant growth structure and will reduce the height of the cultivar as flowering commences. If, however, you choose to start LST during flowering, know that plants aren't as receptive to manipulation. They much prefer to let their plants grow into their natural state and develop a massive central cola flanked by smaller buds. The main downside to low-stress training autoflowers is the increased time it takes to maintain your crop. Finally, don't feel left out if you're growing outdoors. Should the worst happen and one of your beloved stems/branches snapdon't panic! Low-stress training methods, however, represent an ideal way to manipulate autoflowering plants and maximize their yield. All these LST autoflower techniques require is a small time investment and some household objects. When to stop LST grow question by Dpablos - GrowDiaries The ties will be looped through the holes or attached to the tomato rings, then secured to the shoots. Help! L.S.T should be applied during the first 3-4 weeks of an autoflowering plants life cycle. On the other hand, autoflowering cannabis plants can be topped but depending on how healthy your plant is, the stress caused by topping could stunt it or slow down growth for several days and some autoflowers take as little as 8 weeks from seed to harvest, so yes, you can top your plants but it can end up causing the opposite effect and stunt your plants, resulting in a smaller harvest so make sure to only top your plants if theyre 100% healthy!