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Researchers are unable to find the exact cause for calcium deposits in arteries, but they have concluded certain factors as the main cause. - Fatty Fish. However, some clotting factors require calcium for activation without which the clotting cascade cannot reach completion. Coronary artery calcifications occur when calcium builds up in the arteries that supply blood to the heart. The calcification found after surgery to replace the aortic valve may still keep the person alive for a long time. Over time, however, vascular elastin can become damaged, and this can lead to a condition called vascular elastin specific calcification. For this reason, statins are often key to treating atherosclerosis. The presence of specks of calcium on coronary arteries may indicate the presence of impending heart disease. Even if you don't have cardiovascular issues, you can eat less fat, exercise more and avoid tobacco products to help keep yourself healthy. If the plaque exists in a coronary artery, you may experience: If the plaque is present in an artery supplying blood to the brain, you may feel: Similarly, if a peripheral artery is blocked, you may feel numbness or tingling in the limbs, or pain in the affected area. Researchers believe that coronary artery calcifications may occur due to the release of calcium when smooth muscle cells die in the hearts arteries. You may be well aware that calcium is a mineral that is extremely important for our body. Read the nutrition label before buying packaged or processed foods. This can lead to heart disease, stroke, and other health problems. What Can Calcium Buildup in Heart Cause? | Just-Health.net Certain oils are high in saturated fat, too. This eventually leads to atherosclerosis. Plaque damages the arteries, resulting in a narrowing of the arteries. Despite the fact that plaque cannot be removed, Dr. Christopher Cannon, a Harvard Medical School professor, believes we can shrink and stabilize it. Calcium deposits in the arteries can only jeopardize the normal blood flow if it partially or completely blocks the concerned artery. As mentioned above, the main cause of the calcium buildup in your arteries are inadequate diet and lack of exercise. Causes of Plaque in Arteries: A Comprehensive Guide - Verywell Health - Add more good fats to your diet. - Cut back on sugar. These vitamins facilitate the absorption and metabolism of calcium in the body. Exercise can decrease the buildup calcium and cholesterol inside the artery. You will find high levels of calcium in arterial blood in people who smoke. You may need a procedure to clear calcium deposits out of your coronary arteries or you just may need to pick up heart-healthy habits. But these calcifications tend to occur alongside other heart conditions that do have symptoms. Lifestyle News on India.com. 2005-2023 Healthline Media a Red Ventures Company. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.