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This type of pain can start early in pregnancy and continue throughout the nine months. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Tailbone discomfort can occur when the spine is compressed during childbirth. A 2016 study found that physical therapy that targets the pelvic floor muscles is a safe and effective treatment for tailbone pain. When your lower back aches or pains every time you get up, it's difficult to focus on your infant. The tailbone, also known as your coccyx, sits at the bottom of the spine and behind your uterus. They are used to help determine the health of the baby, the position of the baby, the amount of amniotic fluid, and the babys gestational age. Lower back pain is a common complaint during early pregnancy. I had nothing like this with my first pregnancy and Ive posted about it before. If . Sharp, stabbing vaginal pain during pregnancy can feel scary but if it's not accompanied by any other symptoms (like bleeding), it's perfectly normal. Iliopsoas the hidden muscle: Anatomy, diagnosis, and treatment. Our coccyx foam seat pad features a specially designed cut-out . In humans, it helps support the pelvis. 2005-2023Everyday Health, Inc., a Ziff Davis company. Coccydynia, or lower back pain that persists for more than a few days, warrants a trip to the doctor. It resembles regular discharge in that it is thin, transparent or milky white, and neither strongly nor barely scented. Your tailbone is put under additional strain by the weight of your expanding baby. Pregnancy symptoms can vary from woman to woman, and not everyone experiences all of these symptoms. Tailbone Pain During Pregnancy - Performance Health Swimming is a good exercise to counteract the increased back strain from pregnancy. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. This is a common occurrence after pregnancy as the pregnancy backward tilt is maintained after birth, causing the woman to sit on her sacrum which in turn aggravates the tailbone pain. Your symptoms and a physical examination of the area where the pain is would most likely lead to a diagnosis of coccydynia. People typically experience coccydynia, or persistent tailbone pain, when they are sitting or when something is putting pressure on the lower spine. A new mother's ability to function can be hindered if she experiences postpartum tailbone pain. To rule out other problems or begin treatment immediately, especially in cases when they are more serious, you should definitely see your doctor as soon as possible. We strive to provide you with a high quality community experience. This can sometimes result in altering the position of your coccyx. Occasionally, the baby passing through the birth canal may cause an injury . This is a natural process but, unfortunately, such movement may stretch the muscles and ligaments around the coccyx too far, causing additional pain.