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[13], Diagnosis of claustrophobia usually transpires from a consultation about other anxiety-related conditions. Depending on the area of your body being examined, there may be other options during an MRI scan. "Treatment of Specific Phobia in Adults. At the Naval Submarine School in Groton, Connecticut, they first learn the basic skills required to operate the complex equipment that fills a modern submarine. [15] This is usually done in a progressive manner starting with lesser exposures and moving upward towards severe exposures. "Claustrophobia and the Magnetic Resonance Imaging Procedure. Know that a calming light breeze will blow on your face, a headset is available to block out noise or to listen to music during your scan, and youll have a panic button if you feel uncomfortable and wish to be removed from the machine at any time. Phobias become a health issue when the fear interferes with your ability to carry out daily activities. Little is known about what causes claustrophobia. Timothy J. Legg, PhD, PsyD, CRNP, ACRN, CPH, feeling an overwhelming need to leave the situation or room, knowing the fear is unreasonable but not being able to control it, left insula, involved in social life and empathy, Fear Survey Schedule for Children: Revised, State-Trait Anxiety Inventory for Children, selective serotonin reuptake inhibitors (SSRIs), like. Common triggers include tunnels, elevators, trains and airplanes. Take a few deep, slow breaths before entering the machine. If possible, call or text a trusted loved one who can talk you through the experience. What Is Claustrophobia Fear Of Small Spaces Feel Like Claustrophobia is the fear of confined spaces. If you are, or represent the copyright owner of materials used in this video, and have an issue with the use of said material, PLEASE email us before putting in a claim and we can resolve the issue immediately. Claustrophobia is the fear of being closed into a small space. Embrace logic. Interferes with your daily activities, including functioning at work or school. Visualize and focus on a place or moment that brings you calm. [17] In fact, estimates say that anywhere from 420% of patients refuse to go through with the scan for precisely this reason.