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Lydia's pelvic and gluteal muscles were also weakened and sluggish to fire. That goes for business-related tasks as well as home/family-related tasks as theres always so much to do, and Im always a little too optimistic on what I think I can achieve in a day! It was a remarkable turnaround for the 28 year old who four years ago seriously considered quitting the sport after a knee injury at the 2006 Games. At one of those events in Geelong, she told a room of small business owners how it was a devastating knee injury in 2006 that gave birth to her business. Undeterred from the injury and trauma to her knee in 2006, Lydia bounced back and won Gold in the Vancouver 2010 Winter Olympics. (Only applies if home delivery is included in your package), www.geelongadvertiser.com.au/subscriptionterms, www.geelongadvertiser.com.au/connectedterms, Subscriber-only newsletters straight to your inbox, Todays Paper, a digital replica of the newspaper, SuperCoach Plus for stats, analysis, tips and more. You can do it all. Her jump was a quad-twisting triple somersault. Lydia Lassila | Sport Australia Hall of Fame How do stay healthy and injure-free, lets break that one down. Lassilas vision as an athlete was clear: she wanted to be the best female aerial skier that ever lived. We have a sports injury range called BodyICE Recovery, friendly kids range called BodyICE Kids and also a womens range called BodyICE Woman for pre/post-childbirth and throughout breastfeeding. When I got home I also began lobbying for the water ramp that I had briefly discussed with Australias Prime Minister, Kevin Rudd, over the phone in the immediate aftermath of my gold medal jump. The double Olympic medallist then took a two-year break and became a mother for the second time. Study has Lydia scaling new heights | Newcastle Herald | Newcastle, NSW If youre lucky enough to have a trauma-free birth like mine was, you have the option of going and staying there instead of the usual hospital ward. Lydia Lassila All Stars Champions v Contenders (2018) Contestant Profile Born January 17, 1982 (age 41) Hometown Melbourne, Victoria; Lorne, Victoria Occupation Olympic Freestyle Skier Survivor Career Version Australia Champions v Contenders (2018) Tribe (s) Champions Contenders Koro Savu Finish 12/24 Challenge Wins 17 Votes Against 9 Days Lasted The years leading up to the 2006 Turin Games were punctuated with injuries, and with victories, including a series of three consecutive first places in 2004-2005.