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People with healthy kidney function remove excess phosphorus naturally. Here's why you should take a break from Sprite: 1. Opting for kidney-friendly foods is good, but moderation will make it better. Sprite Zero contains no sugar or calories and is a great, guilt-free alternative to other sugary drinks. Lemon-lime soda. Zero weight loss from zero calorie drinks? Say it ain't so A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction. Sprite 144 ,1 ,1 Sprite Zero 3.6 110 ,1 Tropicana Fruit Punch 130 90 93 Lemonade 120 40 38 Pink Lemonade 170 39 37 Peach Papaya 120 41 93 Really. What Is a Sprite in Gaming? Although benefits may be associated, the bad most likely outweighs the good. Is carbonated water bad for stage 3 kidney disease? If youre sensitive to artificial sweeteners, or if youre concerned about consuming too much of them, you may want to avoid Sprite Zero. Decaf coffee reduced risk by 16%. Drinking Sprite in moderation should not lead to any long-term kidney damage. Is Sprite bad for your kidneys? But, nothing can beat the feeling of gulping down that fizzy and refreshing soda after a busy, sunny day. Spindrift is the first and only sparkling water brand in America made with real fruit, which is picked from family farms, squeezed, and canned. Things in this category should be avoided as much as possible. Substituting water with diet coke is not advisable since it can harm your kidneys considerably. Remember to drink Sprite Zero in moderation for the best health benefits. Please turn your Ad Blocker off to see this content. Effects of High Potassium. Grape juice / grape soda. Sodium benzoate, the petroleum deriving preservative in Sprite, is also a big health concern. Drinking two or more diet sodas, though, appeared to cause problems. Of course, if you drink Sprite Zero all day, you could end up consuming several hundred milligrams of sodium from it.