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Youve got to be dead on; especially with heavy weights. I do most of my abdominal work at work or at home. Six days later, we were at the meet and things were running perfectly. For the best experience on our site, be sure to turn on Javascript in your browser. Best of luck to Chuck, Louie, and to all those still at Westside. He is the other half of this absolutely mental squat workout/competition with Vogelpohl. I put the bands over my shoulder and knew this could change the world, and it did. We returned from vacation, and a couple days later, I was back in the gym. Louie:We needed a boost to our training, but how? 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. A great read written for a great cause. LOL.thats funny sh^t. Note: Rests shouldnt be longer than 30 seconds; this is rapid-fire! He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. But Ive been adding a lot more chain work to help with my building my stability. big iron is not an invite only gym. Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. 3232. Then he hit parallel and BLASTED the weight back up like it was an empty bar. Love it. Dave Williams of Liberty University was coming for a visit. Well post a longer profile on Jujimufu at a later date because theres plenty to cover. [/quote] We were lifting in Canton, Ohio. I'm a school teacher and a high school coach. Vogelpohl was a force to be reckoned with and well respected by the elites of the powerlifting world. We thought it was fun to see fitness . [quote=docjim]I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. Chuck is still going to compete. WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. EFS: Whats the deal with you and rap music? WATCH: The Truth Behind Training with Chuck Vogelpohl Log in or register to post comments [quote=docjim] 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" People sure do like to talk crap about things they don't know anything about. Necessary cookies are absolutely essential for the website to function properly. In Chucks case it went beyond that. Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. Next, he set his right foot and then the left. I knew you already knew, but you just wanted to confirm it. Just as in the NFL, the coach sends in the play. Walter Klock Smoking with Schwarzenegger, Art Labare A Powerlifting Legend You Need to Know, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner.