Quadriceps tendon tears are not common. Your surgeon will compare your leg strength using some functional knee testing (like hopping). Orthop Traumatol Surg Res. This checklist can help you plan your next step to recover quickly and safely. I will add more info to this timeline as I go through more of my data: January 6th - Bilateral Quadriceps Tendon Accident, January 8th - Doctor's Appointment and MRI, January 9th - Surgery of Bilateral Quad Tears, Received Leg Braces to wear and locked at 0 degrees ROM for next 6 weeks for tendons to heal and repair themselves, January 23rd - 2 Week Follow Up with Doctor / removal of staples, February 22nd - 6 Week Follow Up / cleared for starting PT, Given the ok to start increasing ROM on braces at 20 degrees per week, February 27th - First Physical Therapy Session (initial PT frequency at 2x per week), March 1st - ROM Increased to 40 degrees via braces, March 8th - ROM Increased to 60 degrees via braces, March 15 - ROM Increased to 80 degrees via braces, March 22 - ROM Increased to 100 degrees via braces, March 31 - Physical Therapy Session Frequency at once per week, April 1st - 15 minutes of stationary bike full rotation, April 5th - 12 Week Follow Up / cleared for brace removal, April 15 - Last Physical Therapy Session. Running program, balance drills and agility program. Treatment for a quadriceps tendon rupture - Surgery. Warm up prior to exercise. This can be anywhere from 3-6 months after the injury. It is actually a common injury in older segments of the nonathletic population as well. There are three stages to the timeline of tendon healing after surgery. The brace will gradually be removed by the physiotherapist. . https://www.science.gov/topicpages/q/quadriceps+tendon+rupture, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5858832/, https://www.ncbi.nlm.nih.gov/pmc/articles//PMC5958582. This will keep your knee straight to help it heal. Return to sport is governed by the ability to perform sport specific exercises and having adequate range of motion and strength. Emphasis on gait training with proper movement patterns. Ron Brooks is coming off a ruptured quad tendon, second-round pick Sidney Jones is rehabbing a torn Achilles, and there is just very little in terms of proven, healthy talent in the room right now. I will break down a rough timeline on my bilateral quadriceps tendon rupture recovery below since I took more detailed notes for that event. The shoulder took more like 18 months. Please note that as an Amazon Associate I earn from qualifying purchases. Range of motion will be blocked at 0 degrees in a brace for 4 weeks. Gait weight bearing as tolerated with brace locked in 0 degrees extension. Injury. How long after quad tendon surgery can you drive? I suffered a bilateral quad tendon rupture in Jan 2018. RICE (Rest, Ice, Compression, Elevation) technique should be applied immediately on sustaining quadriceps tendon rupture. Following surgery, most surgeons recommend a brace to protect the repair. If not treated appropriately, these injuries can have many negative long-term sequelae, however if diagnosed quickly and treated appropriately, one can expect a full recovery from a quadriceps tendon rupture.
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