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Triggers - Epilepsy Ontario Glutamate is an Excitotoxin. Multiple studies point towards the benefit of increasing vitamin D levels for reducing seizures. Eliminate all gluten and casein products. The ketogenic diet for epilepsy was initially formulated to produce biochemical changes that occur during fasting . Eliminate all bottled juices and drinks with a shelf life unless they are freshly squeezed because a ingredients containing glutamates such as citric acid are typically used to preserve them. Web. Truth Publishing, Inc., 2010. Brain infection with Staphylococcus aureus leads to high extracellular levels of glutamate, aspartate, -aminobutyric acid, and zinc. The study is investigating if following the low glutamate diet for 1 month, as compared to care as usual, can improve seizure frequency, severity, and duration; cognitive functioning; and/or quality of life in children with epilepsy. Changes in human brain glutamate concentration during hypoglycemia: insights into cerebral adaptations in hypoglycemia-associated autonomic failure in type 1 diabetes. Neurochem Int. Regulation of learning and memory: Glutamate helps with the strengthening or weakening of signals between neurons over time to shape learning and memory. Autism Associated With Anti-NMDAR Encephalitis: Glutamate-Related Therapy. The Glutamate-Glutamine Cycle in Epilepsy - PubMed Int J Mol Sci. Beware, as soy is incorporated into many products as a cheap protein filler. It is a diet that should not be started unsupervised. Soy sauce / tamari (gluten-free soy sauce), Any flavors or flavoring, both natural and artificial, Aspartame (NutraSweet) isnt glutamate but acts in the same manner, Many spice mixes (call the manufacturer if youre not sure). Many people have a sensitivity to glutamate and a higher percentage are children as they have under-developed myelin sheaths, which is the protective coating around nerves (like insulation on wires) which makes them more prone to the stimulating effects of glutamate. Youre stimulating all of the glutamate receptors. Eliminate gluten and casein because they contain glutamates. The different treatment options for epilepsy include the following. Proc Natl Acad Sci U S A. In addition, EMFs such as that from cell phones, wireless phones, WiFi routers, baby monitors, etc., cause these calcium channels to flood via N-methyl-D-aspartate receptors, which are essentially glutamate receptors. Here are other recommendations to avoid high free glutamate foods: The daily portions of whole foods are broken down as follows to ensure a healthy nutrient balance in a low glutamate diet: Other factors, including supplements, can increase or decrease glutamate. Chicken is quite low while rabbit and turkey are the highest in glutamate. Exposure to 900 MHz electromagnetic fields activates the mkp-1/ERK pathway and causes blood-brain barrier damage and cognitive impairment in rats. The pulling by glutamate receptors in the brain of other excitatory substances into the cells such as: The presence of electromagnetic fields (EMFs) such as that from cell phones, wireless phones, WiFi routers, baby monitors, etc.