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WebMD does not provide medical advice, diagnosis or treatment. Anaphylactic reaction to (mixed) fruit juice containing dragon fruit. Dragon fruit is a tropical fruit thats low in calories and high in fiber and antioxidants. But the good news is that the fats in avocados are good fat. Magnesium is a very important nutrient that most people don't get enough of. Central Americans call it "pitaya." Hypothyroidism is a condition in which the thyroid gland does not produce enough thyroid hormone. All rights reserved. Dragon fruit supplies iron along with vitamin C, a combination that may improve your bodys absorption of this important mineral. As a side dish for those suffering from hypothyroidism, carrots can be an excellent source of vitamin A, which is beneficial to the thyroid. Again strawberries have relatively less natural sugar as compared to other fruits. Usually the. I have heard several times from patients that this is natural sugar, but in reality, even natural sugar in excess quantity can be harmful. Foods for Thought: Dragon Fruit | GOLO To keep your thyroid functioning normal, it's important to meet your daily vitamin A needs, which are 700 micrograms per day for women and 900 micrograms daily for men. Promotes healthy gut: Dragon fruit contains prebiotics that is food sources for healthy bacteria in your gut. Pomegranate juice has to show in studies to lower the levels of LDL the bad cholesterol. Dragon fruit has many potential health benefits, including: It's rich in antioxidants like flavonoids, phenolic acid, and betacyanin. Dragon fruit contains prebiotic fiber that promotes the growth of beneficial bacteria in your gut potentially improving metabolic health (14). 2005-2023 Healthline Media a Red Ventures Company. Apples, pears, plums, and citrus fruits are high in pectins, which aid in the digestion of mercury, one of the most toxic metals linked to thyroid problems. Woot! What it is, what it looks like, nutrition facts, health benefits and how to eat it. It is high in antioxidants, vitamins, and minerals.