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Cleveland Clinic is a non-profit academic medical center. font-size: 1.6rem; In fact, she says, research shows that the muscles that evert your ankle (therefore helping prevent sprains) may activate more slowly in high-top versus low-top shoes. If you do go the brace route, consult with your physical therapist or physician to determine the best option for your needs. line-height: 1; This cookie is set by GDPR Cookie Consent plugin. To prevent ankle injuries, be sure to wear supportive shoes and socks, and always warm up before skating. High Tops Are Ruining Your Kids' Feet and Knees background: url(//cdn.shopify.com/s/files/1/0076/8812/6522/t/101/assets/rubbish-bin.svg?v=27046030761654826541670473707) center / cover; } bottom: 1px; In the 2021-22 season, we saw Anthony Davis struggle for fitness throughout the entire season, stemming from persistent rolling his ankle and causing a sprain. Whether theyre high-tops or low-cut, choose shoes that fit well. width:100%; There are a lot on the market and making a selection can be overwhelming. Stand on one foot with the other leg bent at the knee and extended behind your body. .qck-body-main { } */ 6 Sore Throat Remedies That Actually Work. top: 0px; How to Heal an Ankle Sprain for Skateboarders | The Daily Push Since buying High-Tops I have no problems anymore. Dr. Miniaci-Coxhead says the snug protection of high-top athletic shoes can certainly make your ankles feel more stable, but the real question is whether that extra support prevents ankle sprains. While they won't prevent sprains or fractures entirely, they do offer greater impact protection. Decreased range of motion in the ankle joint and surrounding tendons, ligaments, and muscles. Answer to: Do high tops prevent ankle sprains? The lineman in football were iffy with going low and same for centers. The braces are designed to be better than high top sneakers and support the ankle more. .width-6-per { Whether you are competing at a high-level event or rolling down the sidewalk on the way to the store, skateboarding is a phenomenon that still has a stronghold on the young and the young at heart.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[320,100],'anklepain_info-medrectangle-3','ezslot_6',116,'0','0'])};__ez_fad_position('div-gpt-ad-anklepain_info-medrectangle-3-0'); To perfect the art of skateboarding requires skills, athletic ability, and dedication.