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Safety is the key to happy living, A little care can prevent much grieving. How to increase awareness of your surroundings. If you live anywhere in the world, then its probably just about everyone you see. Change lanes. In other words, not falling into a routine. This space cushion will give you room to brake or maneuver if you need the space. Be aware of your blind spots. Report all unsafe conditions and near-miss incidents to your supervisor. Anonymous Reporting Line: (310) 794-5824, 2023 Regents of the University of California, Domestic Violence: Obtaining a Restraining Order, Reporting a Sexual Assault or Domestic Violence, Timely Warnings and Emergency Notifications. Meditate for 15 Minutes a Day. Practice looking for exits, barriers, suspicious objects and people, and any other unique elements that could be of importance to your personal safety. STOP - Engage your mind befor eyour hands. 5. "If you think about it, the thought of burning to death sounds really terrifying," Klinger said. On the freeway, be ready for changes in traffic conditions. I did not write this with the intent of making you afraid of everything and discouraging you from leaving your house. Environmental Health and Safety provides services and support for efficient, effective, and compliant work practices, while promoting a culture of shared responsibility by students, faculty, staff and visitors for a healthy, safe, and environmentally soun By being mentally prepared, you can have the upper hand. Situational awareness is a critical foundation for successful decision making in most situations that you can be put in at work. When you know your surroundings, you can take better notice of the things that are out of the ordinary. A new year is often a time of taking stock: re-evaluating ones accomplishments, goals, and personal habits both the good, and the bad. For you to effectively engage in situational awareness, to make logical decisions, and look to the future with a strategic focus, the subconscious must be engaged and assessed. There is a tendency to If you are a new driver or a teen, then enrolling in a drivers education class can be beneficial. There is a tendency to overlook hazards in familiar work settings. Be Aware of Your Surroundings. Lt. Murphys experience during these exercises is just one example of why consistent training and drills in schools, offices, and places of worship are so important. Keep a space between your vehicle and parked cars. But, you must be proactive to do so. Keep in mind, carrying a weapon still isnt a magic pill. This widens your monitoring range for detecting anything out of the ordinary. Keep jewelry out of sight; don't flash jewelry; turn rings around so the stones don't show. Keep doing this until you start doing it without meaning to. It is important that each individual is looking out for his or her own safety as well as looking out for their workmates. The first level, tuned out, is similar to when you are driving and are engrossed in thought and arrived somewhere in your vehicle without even thinking about driving there. Have your car keys in your hand so you don't have to linger before entering your car. Your email address will not be published. Below are some tips that can improve your situational awareness. Always lock your car doors after entering or leaving your vehicle. That might be difficult hearing all that while wearing headphones. You probably think you already do this, but being intentional about locating exits and doors, paying attention to the people around you, and practicing simple habits like looking over your shoulder in a parking lot before you get into your car should be part of your daily routine.