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1.) Cayenne pepper also stimulates gastric juices that your body needs to metabolize toxins and food. Its used in dishes from just about every country in the world., That makes it a great choice for spice novices who are just dipping their toe into the world of hot peppers. Fresh and ground cayenne pepper can be used in a variety of ways: Encyclopaedia Britannica: Cayenne Pepper., British Journal of Anesthesia: Capsaicin and Pain Mechanisms., Journal of the American Academy of Dermatology: Effects of Topically Applied Capsaicin on Moderate and Severe Psoriasis Vulgaris., PloS One: Acute Effects of Capsaicin on Energy Expenditure and Fat Oxidation in Negative Energy Balance., International Journal of Obesity: Sensory and Gastrointestinal Satiety Effects of Capsaicin on Food Intake., Critical Reviews in Food Science and Nutrition: Capsaicin and Gastric Ulcers., Journal of Complementary and Integrative Medicine: Phytochemistry and Gastrointestinal Benefits of a Medicinal Spice, Capsicum Annuum L. (Chilli): A Review., Cell Metabolism: Activation of TRPV1 by Dietary Capsaicin Improves Endothelial-Dependent Vasorelaxation and Prevents Hypertension., Anticancer Research: International Journal of Cancer Research and Treatment: Anticancer Properties of Capsaicin Against Human Cancer., USDA Food Data Central: Spices, Pepper, Red or Cayenne., St. Lukes Hospital: Possible Interactions with: Cayenne.. Consider the effect cayenne has on the senses at any point in time, and you'll understand why the peppery spice is so effective as a sinus infection treatment. 10. That way, the heat of the cayenne won't hit you all at once and burn your throat. it burns and still feels hot now about 12 minutes ago, but i am breathing clear out of both nostrills, dont get worked up thinking about it. My teeth were throbbing because of a Sinus Infection. Like most colorful produce, cayenne peppers are a good source of nutrients. It has many antioxidants, including: In addition to these nutrients, cayenne peppers also have: A single tablespoon (5.3 grams) of cayenne pepper has: Cayenne peppers are safe to eat, and are a delicious, spicy addition to many dishes. Can Taking Too Many Cayenne Pepper Capsules Be Harmful? I didn't measure out anything particular just a tiny pinch for each nostril and bam.