T'ai Chi Project Home Page

"For Peace of Mind and A Healthy Body"

The best of the East & West
"Have Fun!" "Get Excited about Relaxing!"

Living Younger Longer
A comprehensive Health and Wellness Program

A unique research-based physical activity and health education program.
Master the skills needed to maintain health and take
control of your life.

T'ai Chi and Qi-Gong Beginner Classes held weekly:

Monday 9:15am, 3:15pm, 5:30pm
Tuesday 7:45am
Wednesday 9:15am, 9:30am, 5:30pm
Thursday 7:45am
Friday 9:15am
Saturday 8:30am

Check the Class Schedule section for more times and locations.

To register or to receive a catalogue, call - 303.744.7676

In the news!
Click here to see our Denver Post article.

Traditional Chinese Medicine College of Sports Medicine
Integrative Medicine Clinic
1529 York Street
Denver, CO 80206
Clinic303-744-7676
CLICK HERE - Click Here

Walking Wednesdays 2008 and SUMA - Shape Up with Martial Arts:

Walking Wednedays has become a national "movement" associated with Safe Routes to School. Walk A Child To School is now a month-long event in October and is being coordinated in Denver through Colorado Walks and the Safe Routes to School.

The new contact information for Colorado Governor's Council for Physical Fitness and The Colorado Foundation for Physical Fitness is
www.shapeupchallenge.org.
If you need to call someone,
contact Jacqui Shumway directly at 303-744-7676.

"SAFE" Streets Are For Exercise, Education Project

SAFE and Walking Wednesdays
Look for these signs around your school...

Click here for more information.