Beginner Workshops

Four-, Six-, and Eight-week Beginner Tai Chi Ch'uan workshops are offered throughout the year. (Size: 5 to 10 students.)

Park Hill, Denver Options

Monday evenings 6:00-7:30 pm

Thursday mornings 9:00-10:00 am

Saturday mornings 8:45-9:45 am

East Aurora Options

Friday mornings 9:30-10:15 am

Monday mornings 10-10:45 am

Please indicate all that will work for you and the date you wish to begin. We will place you on the list and contact you with details.

Begin the Adventure

Take a Beginner Workshop

If you or your family are currently not students of the Tai Chi Project, we invite you to join.

“Journey of a Thousand Miles Begins with the First step” Lao Tze

The "First Step" in your adventure into the world of Tai Chi Ch’uan and self-improvement is to schedule your "Introductory Orientation Class."

This 45-minute class is one-on-one with one of our top instructors, and is designed to answer all your questions on …when…where…how much…why and…why bother.  After this class, you will know this is the best thing you have done for you and your loved ones or you will know this is not your "cup of tea" just yet.

Please see the current schedule for class times and find a location that is closest to you.

I encourage you to invest in yourself and your family and contact me to set up your first Orientation Call. 303 744-7676.
All the best and I look forward to talking with you soon.

Dedicated to your achievement,

Joe Brady and Jacqui Shumway
Owners and Directors of the Tai Chi Project since 1995
1529 York Street, Ste. 1 Denver, Colorado 80206


Beginning Student Handouts

We help you relax so you can go within and begin your work. This helps you study the form so you can stress less and enjoy your form.

1. Beginner Packet pdf


Qi Gong Forms

See the various Qi Gong Forms we use in classes. Be inspired to join us on our mission to make the world a better place.

Qigong forms pdf


Fan Form, Sword Form, Staff Forms

Continue the adventure with all the variety of Tai Chi Forms we teach. There is always something new to learn.

Sword, Fan, Staff, 24 forms